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Caldo depurante

Categoría
Sopas y cremas
Dificultad
Fácil
Porciones
4

Ingredientes

  • 4 tazas de agua
  • 1 zanahoria rallada
  • 2 tallos de apio picados
  • 1 cebolla blanca
  • 2 dientes de ajo
  • Láminas de jengibre
  • 1-2 ramitas de cilantro
  • 1-2 ramitas de tomillo
  • 1 limón
  • Sal y pimienta al gusto (la pimienta en bolitas enteras)

Preparación

  1. Colocar el agua en una olla y agregar la zanahoria, apio, cebolla y ajo. Llevar a hervir.
  2. Cuando hierva, agregar el cilantro, tomillo, jengibre y sal y pimienta al gusto.
  3. Bajar el fuego y dejar que hierva por unos 10 minutos.
  4. Apagar el fuego y agregar el zumo de limón. Dejar reposar hasta que enfríe a temperatura ambiente, y colar.
  5. Se puede comer fresca o volverla a calentar para servir. Para darle un toque fresco, servir con hojitas de cilantro por arriba.
  6.  
  7. Opcional, puede agregarse pollo o arroz. También puede prepararse con pollo desde el inicio, solo debe agregarse una pechuga sin piel junto a la zanahoria, cebolla y demás. Al momento que esté lista, retirar el pollo, desmenuzar y agregar de nuevo al caldo.