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2 cucharadas de hojas de perejil liso picado (1 o 2 ramas)
1 cucharadita de chia o semillas de linaza (opcional)
Preparación
Picamos nuestros vegetales y frutas y llevamos a licuar con un poco de agua. Luego agregamos el zumo de limón y el jengibre y volvemos a licuar.
Pasamos por colador, y si desea dar algún toque dulce adicional, puede hacerlo con miel o agave.También el dulce lo puede manejar utilizando otro tipo de manzana, como la gala o pink lady, que son más dulces que la manzana verde.
Además, al final puede agregar una cucharadita de chia o semillas de linaza.
Nota: Este jugo es una rica fuente de vitaminas y minerales, ideal para oxigenar la sangre, regular el tránsito intestinal y es un excelente energizante
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