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Rollo de ensalada

Categoría
Recetas light
Dificultad
Fácil
Porciones
5

Ingredientes

  • 5 hojas de lechuga romana
  • 2 pimientos ahumados cortados en tiras
  • 1 lata de maíz
  • 2 libras de pechuga de pollo cocinada y desmenuzada
  • Aceite de oliva
  • Sal al gusto
  • 2 dientes de ajo
  • 2 cucharadas de mayonesa lite
  • Zumo de 1 limón

Preparación

  1. Quitamos el corazón a las hojas de lechuga con cuidado de no romperlas y reservamos.
  2. En una sartén con un chorrito de aceite de oliva sofreímos el ajo rebanado bien fino.
  3. Añadimos maíz, pimientos y el pollo desmenuzado, y rectificamos de sal.
  4. Retiramos del fuego y agregamos el zumo de limón y la mayonesa.
  5. Rellenamos las lechugas con esta mezcla, las enrollamos y servimos.